Food Name	Folic acid	View Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked	0UG	View
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	0UG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	0UG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	0UG	View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	0UG	View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw	0UG	View
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	0UG	View
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked	0UG	View
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned	0UG	View
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled	0UG	View
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	0UG	View
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)	0UG	View
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0UG	View
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted	0UG	View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw	0UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	0UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	0UG	View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	0UG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	0UG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	0UG	View
Food name	Action