Food Name	Iron, Fe	View Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.82MG	View
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw	1.82MG	View
Turkey, young hen, skin only, cooked, roasted	1.82MG	View
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	1.82MG	View
Beef, New Zealand, imported, ribs prepared, raw	1.82MG	View
Pork, fresh, variety meats and by-products, brain, cooked, braised	1.82MG	View
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	1.82MG	View
Beets, canned, drained solids	1.82MG	View
Puddings, chocolate, dry mix, regular	1.82MG	View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised	1.82MG	View
TACO BELL, BURRITO SUPREME with beef	1.82MG	View
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt	1.82MG	View
SUBWAY, cold cut sub on white bread with lettuce and tomato	1.81MG	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.81MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	1.81MG	View
Vermicelli, made from soy	1.81MG	View
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	1.81MG	View
Rice, white, long-grain, parboiled, enriched, cooked	1.81MG	View
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared	1.81MG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.81MG	View
Food name	Action