Food Name	Iron, Fe	View Nutrition Facts
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	1.81MG	View
Lima beans, large, mature seeds, canned	1.81MG	View
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	1.81MG	View
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	1.81MG	View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw	1.81MG	View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled	1.81MG	View
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	1.81MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled	1.81MG	View
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	1.81MG	View
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw	1.81MG	View
Cake, pudding-type, carrot, dry mix	1.8MG	View
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw	1.8MG	View
Sausage, turkey, reduced fat, brown and serve, cooked	1.8MG	View
Danish pastry, cheese	1.8MG	View
Pancakes, plain, prepared from recipe	1.8MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.8MG	View
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	1.8MG	View
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	1.8MG	View
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	1.8MG	View
Pizza rolls, frozen, unprepared	1.8MG	View
Food name	Action