Food Name	Iron, Fe	View Nutrition Facts
Chicken, broilers or fryers, skin only, cooked, fried, batter	1.43MG	View
Frankfurter, low sodium	1.43MG	View
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled	1.43MG	View
Turkey, whole, back, meat only, cooked, roasted	1.43MG	View
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	1.43MG	View
Pork, fresh, spareribs, separable lean and fat, cooked, roasted	1.43MG	View
Chicken, stewing, meat only, cooked, stewed	1.43MG	View
Sauce, plum, ready-to-serve	1.43MG	View
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared	1.43MG	View
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw	1.43MG	View
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour	1.43MG	View
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw	1.43MG	View
Luncheon sausage, pork and beef	1.43MG	View
Snacks, potato chips, lightly salted	1.43MG	View
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw	1.43MG	View
Chicken, nuggets, white meat, precooked, frozen, not reheated	1.43MG	View
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw	1.43MG	View
Turkey, thigh, from whole bird, meat only, roasted	1.43MG	View
Fish, catfish, channel, cooked, breaded and fried	1.43MG	View
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork	1.42MG	View
Food name	Action