Food Name	Iron, Fe	View Nutrition Facts
Chicken, broilers or fryers, wing, meat only, cooked, stewed	1.12MG	View
Fish, herring, Pacific, raw	1.12MG	View
Fast Foods, Fried Chicken, Skin and breading from all pieces	1.12MG	View
Pork sausage rice links, brown and serve, cooked	1.12MG	View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw	1.12MG	View
Collards, frozen, chopped, cooked, boiled, drained, with salt	1.12MG	View
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted	1.12MG	View
Collards, frozen, chopped, cooked, boiled, drained, without salt	1.12MG	View
Mustard greens, frozen, cooked, boiled, drained, without salt	1.12MG	View
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil	1.12MG	View
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt	1.12MG	View
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt	1.12MG	View
Mustard greens, frozen, cooked, boiled, drained, with salt	1.12MG	View
Bread, kneel down (Navajo)	1.11MG	View
Pork, cured, ham, center slice, country-style, separable lean only, raw	1.11MG	View
Pasta, fresh-refrigerated, spinach, cooked	1.11MG	View
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted	1.11MG	View
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies	1.11MG	View
Gelatins, dry powder, unsweetened	1.11MG	View
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled	1.11MG	View
Food name	Action