Food Name	Iron, Fe	View Nutrition Facts
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked	1.11MG	View
Snacks, potato chips, made from dried potatoes, reduced fat	1.11MG	View
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	1.11MG	View
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate	1.11MG	View
Restaurant, Chinese, beef and vegetables	1.11MG	View
Chicken breast tenders, breaded, uncooked	1.11MG	View
Fish, shark, mixed species, cooked, batter-dipped and fried	1.11MG	View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted	1.11MG	View
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat	1.11MG	View
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	1.11MG	View
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)	1.11MG	View
Soup, tomato, canned, condensed, reduced sodium	1.11MG	View
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	1.11MG	View
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	1.11MG	View
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw	1.11MG	View
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted	1.11MG	View
Lamb, Australian, imported, fresh, separable fat, cooked	1.11MG	View
Cornmeal, degermed, unenriched, white	1.1MG	View
Veal, loin, separable lean only, cooked, braised	1.1MG	View
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted	1.1MG	View
Food name	Action