Food Name	Iron, Fe	View Nutrition Facts
Fish, shark, mixed species, raw	0.84MG	View
Fish, fish sticks, frozen, prepared	0.84MG	View
Crustaceans, crayfish, mixed species, wild, raw	0.84MG	View
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	0.84MG	View
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	0.84MG	View
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	0.84MG	View
Kale, cooked, boiled, drained, without salt	0.84MG	View
Plums, canned, purple, heavy syrup pack, solids and liquids	0.84MG	View
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted	0.84MG	View
Kale, frozen, cooked, boiled, drained, without salt	0.84MG	View
Kale, frozen, cooked, boiled, drained, with salt	0.84MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried	0.84MG	View
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted	0.84MG	View
Plums, canned, heavy syrup, drained	0.84MG	View
Potatoes, frozen, whole, cooked, boiled, drained, without salt	0.84MG	View
Sesbania flower, raw	0.84MG	View
Pork, Leg Cap Steak, boneless, separable lean and fat, raw	0.84MG	View
Ice creams, BREYERS, 98% Fat Free Chocolate	0.84MG	View
Potatoes, frozen, whole, cooked, boiled, drained, with salt	0.84MG	View
Candies, HERSHEY, KIT KAT BIG KAT Bar	0.84MG	View
Food name	Action