Food Name	Iron, Fe	View Nutrition Facts
Cheese, parmesan, hard	0.82MG	View
Chicken, ground, raw	0.82MG	View
Vegetables, mixed, frozen, cooked, boiled, drained, without salt	0.82MG	View
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted	0.82MG	View
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried	0.82MG	View
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted	0.82MG	View
Plums, canned, purple, extra heavy syrup pack, solids and liquids	0.82MG	View
Restaurant, Italian, cheese ravioli with marinara sauce	0.82MG	View
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw	0.82MG	View
Stew, hominy with mutton (Navajo)	0.81MG	View
Broccoli, frozen, chopped, unprepared	0.81MG	View
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars	0.81MG	View
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	0.81MG	View
Fast foods, potato, french fried in vegetable oil	0.81MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	0.81MG	View
Beans, kidney, mature seeds, sprouted, raw	0.81MG	View
Pork, cured, ham, whole, separable lean only, unheated	0.81MG	View
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted	0.81MG	View
Potatoes, flesh and skin, raw	0.81MG	View
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised	0.81MG	View
Food name	Action