Food Name	Iron, Fe	View Nutrition Facts
Turkey, whole, light meat, meat and skin, cooked, roasted	0.8MG	View
Pie fillings, blueberry, canned	0.8MG	View
Rice, white, short-grain, raw, unenriched	0.8MG	View
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt	0.8MG	View
Pumpkin, raw	0.8MG	View
Cress, garden, cooked, boiled, drained, with salt	0.8MG	View
Beets, raw	0.8MG	View
Lemon peel, raw	0.8MG	View
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw	0.8MG	View
HORMEL, Cure 81 Ham	0.8MG	View
Chicory roots, raw	0.8MG	View
Cabbage, chinese (pak-choi), raw	0.8MG	View
Oranges, raw, with peel	0.8MG	View
Rice, white, medium-grain, raw, unenriched	0.8MG	View
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled	0.8MG	View
Sourdock, young leaves (Alaska Native)	0.8MG	View
Turnip greens, cooked, boiled, drained, with salt	0.8MG	View
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	0.8MG	View
Sweet potato, cooked, candied, home-prepared	0.79MG	View
Nuts, acorns, raw	0.79MG	View
Food name	Action