Food Name	Iron, Fe	View Nutrition Facts
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	2.64MG	View
ARBY'S, roast beef sandwich, classic	2.64MG	View
Grape leaves, raw	2.63MG	View
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.63MG	View
Rye grain	2.63MG	View
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	2.63MG	View
Lamb, variety meats and by-products, tongue, cooked, braised	2.63MG	View
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	2.63MG	View
Chicken, broilers or fryers, neck, meat only, cooked, simmered	2.63MG	View
Bacon, turkey, microwaved	2.63MG	View
Tortillas, ready-to-bake or -fry, whole wheat	2.63MG	View
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted	2.63MG	View
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	2.63MG	View
Archway Home Style Cookies, Chocolate Chip Ice Box	2.63MG	View
Fast foods, english muffin, with egg, cheese, and sausage	2.63MG	View
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	2.63MG	View
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	2.62MG	View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw	2.62MG	View
Crackers, wheat, sandwich, with cheese filling	2.62MG	View
Bread, pita, white, enriched	2.62MG	View
Food name	Action