Food Name	Iron, Fe	View Nutrition Facts
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	2.35MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	2.35MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	2.35MG	View
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw	2.35MG	View
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	2.35MG	View
Cowpeas (blackeyes), immature seeds, frozen, unprepared	2.35MG	View
Candies, milk chocolate	2.35MG	View
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	2.35MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	2.35MG	View
Fast foods, cheeseburger, double, regular patty and bun, with condiments	2.35MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	2.35MG	View
McDONALD'S, Cheeseburger	2.35MG	View
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	2.35MG	View
WENDY'S, CLASSIC SINGLE Hamburger, with cheese	2.34MG	View
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.34MG	View
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.34MG	View
Pillsbury Grands, Buttermilk Biscuits, refrigerated dough	2.34MG	View
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	2.34MG	View
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	2.34MG	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	2.34MG	View
Food name	Action