Food Name	Iron, Fe	View Nutrition Facts
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	2.39MG	View
Crackers, standard snack-type, sandwich, with cheese filling	2.39MG	View
Lima beans, large, mature seeds, cooked, boiled, without salt	2.39MG	View
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw	2.39MG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	2.39MG	View
Muffins, plain, prepared from recipe, made with low fat (2%) milk	2.39MG	View
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw	2.39MG	View
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw	2.39MG	View
Lima beans, large, mature seeds, cooked, boiled, with salt	2.39MG	View
Nuts, chestnuts, european, dried, peeled	2.39MG	View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	2.39MG	View
PIZZA HUT 14" Sausage Pizza, Pan Crust	2.39MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	2.39MG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.38MG	View
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	2.38MG	View
Corn flour, whole-grain, white	2.38MG	View
Corn flour, whole-grain, yellow	2.38MG	View
Nuts, chestnuts, european, dried, unpeeled	2.38MG	View
Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate	2.38MG	View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw	2.38MG	View
Food name	Action