Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 23MG View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 23MG View
Bison, ground, grass-fed, cooked 23MG View
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 23MG View
Fish, catfish, channel, farmed, cooked, dry heat 23MG View
Crackers, saltines (includes oyster, soda, soup) 23MG View
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 23MG View
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 23MG View
Game meat, moose, raw 23MG View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 23MG View
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 23MG View
Chicken, broilers or fryers, leg, meat only, raw 23MG View
Fish, scup, raw 23MG View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked 23MG View
Muffins, corn, prepared from recipe, made with low fat (2%) milk 23MG View
Veal, rib, separable lean only, raw 23MG View
Ostrich, inside strip, raw 23MG View
Chicken, broilers or fryers, dark meat, thigh, meat only, raw 23MG View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 23MG View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 23MG View
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