Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 23MG View
Fish, ocean perch, Atlantic, raw 23MG View
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 23MG View
Ostrich, outside leg, raw 23MG View
Ostrich, ground, cooked, pan-broiled 23MG View
Turkey, retail parts, thigh, meat only, cooked, roasted 23MG View
Egg rolls, vegetable, frozen, prepared 23MG View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 23MG View
Ostrich, outside strip, raw 23MG View
Lean Pockets, Meatballs & Mozzarella 23MG View
Cheese, blue 23MG View
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 23MG View
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) 23MG View
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 23MG View
Chicken, roasting, meat only, raw 23MG View
Bread, white, commercially prepared (includes soft bread crumbs) 23MG View
Chicken, roasting, light meat, meat only, cooked, roasted 23MG View
Lamb, New Zealand, imported, loin chop, separable lean only, raw 23MG View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised 23MG View
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted 23MG View
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