Pears, dried, sulfured, uncooked
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33MG
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Cheese, swiss
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33MG
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Fish, whitefish, mixed species, raw (Alaska Native)
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33MG
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Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
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33MG
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Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
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33MG
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Mung beans, mature seeds, sprouted, cooked, stir-fried
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33MG
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WENDY'S, french fries
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33MG
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Cheese, mozzarella, nonfat
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33MG
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Beans, fava, in pod, raw
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33MG
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Taro, raw
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33MG
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Kale, raw
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33MG
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Fish, tuna, white, canned in water, drained solids
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33MG
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Game meat, deer, tenderloin, separable lean only, cooked, broiled
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33MG
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Emu, inside drums, cooked, broiled
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33MG
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English muffins, whole grain white
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33MG
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Beans, pinto, mature seeds, canned, solids and liquids, low sodium
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33MG
|
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Veal, loin, chop, separable lean only, cooked, grilled
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33MG
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Crustaceans, crab, blue, crab cakes, home recipe
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33MG
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Fish, salmon, coho, wild, cooked, dry heat
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33MG
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Veal, shoulder, blade chop, separable lean only, raw
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33MG
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