Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Soy flour, full-fat, roasted 2.077MG View
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 2.073MG View
Seeds, sunflower seed butter, without salt 2.073MG View
Bread, whole-wheat, prepared from recipe, toasted 2.067MG View
Nuts, chestnuts, japanese, roasted 2.065MG View
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 2.043MG View
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 2.04MG View
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 2.04MG View
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 2.04MG View
Snacks, soy chips or crisps, salted 2.039MG View
Quinoa, uncooked 2.033MG View
Buckwheat flour, whole-groat 2.03MG View
Bread, multi-grain (includes whole-grain) 2.025MG View
Seeds, safflower seed kernels, dried 2.014MG View
Peanuts, virginia, oil-roasted, without salt 2.008MG View
Peanuts, virginia, oil-roasted, with salt 2.008MG View
Nuts, almonds, honey roasted, unblanched 2.003MG View
Blueberries, wild, raw (Alaska Native) 2MG View
Spices, pepper, red or cayenne 2MG View
Cereals ready-to-eat, wheat germ, toasted, plain 19.956MG View
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