Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Spices, anise seed 2.3MG View
Syrup, maple, Canadian 2.3MG View
Rolls, dinner, whole-wheat 2.298MG View
Cereals, oats, instant, fortified, maple and brown sugar, dry 2.297MG View
Crackers, whole-wheat, reduced fat 2.285MG View
Soy flour, full-fat, raw 2.275MG View
Seeds, cottonseed meal, partially defatted (glandless) 2.26MG View
Crackers, whole-wheat, low salt 2.247MG View
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 2.247MG View
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 2.242MG View
Pancakes, whole-wheat, dry mix, incomplete 2.236MG View
Nuts, almonds, dry roasted, without salt added 2.232MG View
Nuts, almonds, dry roasted, with salt added 2.232MG View
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 2.224MG View
Bread, multi-grain, toasted (includes whole-grain) 2.201MG View
Soybeans, mature seeds, dry roasted 2.184MG View
Seeds, cottonseed kernels, roasted (glandless) 2.181MG View
Nuts, almonds 2.179MG View
Bread, whole-wheat, commercially prepared 2.174MG View
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 2.171MG View
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