Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Cereals ready-to-eat, rice, puffed, fortified 1.5MG View
Tofu, fried, prepared with calcium sulfate 1.495MG View
Tofu, fried 1.495MG View
Crackers, saltines, whole wheat (includes multi-grain) 1.494MG View
Soy protein isolate, potassium type 1.493MG View
Soy protein isolate 1.493MG View
Lambsquarters, raw (Northern Plains Indians) 1.49MG View
Seeds, sesame flour, high-fat 1.489MG View
Peanut butter, smooth, reduced fat 1.475MG View
Bread, protein (includes gluten) 1.472MG View
Seeds, sesame butter, tahini, from raw and stone ground kernels 1.457MG View
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 1.457MG View
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 1.456MG View
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 1.441MG View
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1.44MG View
Seeds, sesame seed kernels, dried (decorticated) 1.44MG View
Bagels, wheat 1.43MG View
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1.427MG View
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 1.427MG View
Seeds, sesame meal, partially defatted 1.427MG View
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