Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Snacks, rice cakes, brown rice, corn 5.08MG View
Spices, oregano, dried 4.99MG View
Oats (Includes foods for USDA's Food Distribution Program) 4.916MG View
Peanut flour, defatted 4.9MG View
Raspberry juice concentrate 4.67MG View
Nuts, hickorynuts, dried 4.61MG View
Seeds, pumpkin and squash seed kernels, dried 4.543MG View
Nuts, pecans 4.5MG View
Seeds, pumpkin and squash seed kernels, roasted, without salt 4.49MG View
Seeds, pumpkin and squash seed kernels, roasted, with salt added 4.49MG View
Sugars, maple 4.422MG View
Wheat, soft red winter 4.391MG View
Nuts, pine nuts, pinyon, dried 4.333MG View
Spices, pepper, white 4.3MG View
Seaweed, agar, dried 4.3MG View
Cereals, QUAKER, Quick Oats, Dry 4.3MG View
Snacks, rice cakes, brown rice, sesame seed, unsalted 4.299MG View
Snacks, rice cakes, brown rice, sesame seed 4.299MG View
Peanut flour, low fat 4.231MG View
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size 4.198MG View
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