Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Syrups, maple 2.908MG View
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 2.903MG View
Spices, nutmeg, ground 2.9MG View
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 2.87MG View
Teff, cooked 2.86MG View
Grape leaves, raw 2.855MG View
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 2.853MG View
Nuts, coconut meat, dried (desiccated), toasted 2.801MG View
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 2.8MG View
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 2.79MG View
Nuts, coconut meat, dried (desiccated), creamed 2.783MG View
Nuts, coconut meat, dried (desiccated), not sweetened 2.745MG View
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 2.74MG View
Wheat, KAMUT khorasan, uncooked 2.735MG View
Seeds, chia seeds, dried 2.723MG View
Cereals ready-to-eat, RALSTON TASTEEOS 2.7MG View
Muffins, wheat bran, dry mix 2.666MG View
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 2.662MG View
Spaghetti, spinach, dry 2.645MG View
Peanuts, spanish, raw 2.64MG View
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