Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Fiddlehead ferns, frozen, unprepared 0.94MG View
Bread, oatmeal 0.94MG View
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 0.937MG View
Spinach, cooked, boiled, drained, with salt 0.935MG View
Spinach, cooked, boiled, drained, without salt 0.935MG View
Snacks, granola bars, soft, almond, confectioners coating 0.933MG View
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 0.93MG View
Pineapple, raw, all varieties 0.927MG View
Corn, white, steamed (Navajo) 0.926MG View
Rolls, hamburger, whole grain white, calcium-fortified 0.926MG View
Pancakes, gluten-free, frozen, ready-to-heat 0.925MG View
Van's, Gluten Free, Totally Original Pancakes 0.925MG View
Snacks, granola bars, hard, peanut butter 0.922MG View
Kale, raw 0.92MG View
Beans, cranberry (roman), mature seeds, raw 0.92MG View
Bread, crumbs, dry, grated, plain 0.919MG View
Pasta, dry, unenriched 0.917MG View
Pasta, dry, enriched 0.917MG View
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 0.916MG View
Crackers, standard snack-type, with whole wheat 0.916MG View
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