Food filtered by Manganese, Mn Nutrients

Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Lima beans, immature seeds, canned, no salt added, solids and liquids 0.7MG View
Sea lion, Steller, liver (Alaska Native) 0.7MG View
Blackberries, canned, heavy syrup, solids and liquids 0.697MG View
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 0.696MG View
Cookies, chocolate wafers 0.696MG View
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 0.695MG View
Cereals, farina, unenriched, dry 0.693MG View
Sandwich spread, meatless 0.692MG View
Falafel, home-prepared 0.691MG View
Succotash, (corn and limas), raw 0.688MG View
Celtuce, raw 0.688MG View
Pasta mix, Italian four cheese lasagna, unprepared 0.688MG View
Crackers, saltines (includes oyster, soda, soup) 0.686MG View
Pancakes, plain, dry mix, complete (includes buttermilk) 0.685MG View
Cake, gingerbread, prepared from recipe 0.683MG View
Wheat flour, white, all-purpose, enriched, calcium-fortified 0.682MG View
Wheat flour, white, all-purpose, enriched, unbleached 0.682MG View
Wheat flour, white, all-purpose, unenriched 0.682MG View
Cookie, with peanut butter filling, chocolate-coated 0.682MG View
Wheat flour, white, all-purpose, enriched, bleached 0.682MG View
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