Crackers, cheese, regular
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0.562MG
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Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
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0.562MG
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Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
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0.562MG
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Fast foods, miniature cinnamon rolls
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0.561MG
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Parsnips, raw
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0.56MG
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Cowpeas (blackeyes), immature seeds, raw
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0.56MG
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Taco shells, baked
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0.56MG
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Rolls, french
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0.559MG
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
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0.559MG
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Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
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0.558MG
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Candies, dark chocolate coated coffee beans
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0.558MG
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Bread, sticks, plain
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0.557MG
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Ham, sliced, regular (approximately 11% fat)
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0.557MG
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Cake, gingerbread, dry mix
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0.556MG
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Crackers, standard snack-type, regular, low salt
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0.556MG
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Cress, garden, raw
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0.553MG
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
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0.552MG
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Crackers, milk
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0.552MG
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Bread, egg, toasted
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0.549MG
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Beans, pink, mature seeds, cooked, boiled, without salt
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0.548MG
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