Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Mothbeans, mature seeds, cooked, boiled, without salt 0.527MG View
Beans, navy, mature seeds, cooked, boiled, with salt 0.527MG View
Mothbeans, mature seeds, cooked, boiled, with salt 0.527MG View
Rolls, dinner, egg 0.527MG View
Beans, navy, mature seeds, cooked, boiled, without salt 0.527MG View
New zealand spinach, cooked, boiled, drained, with salt 0.526MG View
New Zealand spinach, cooked, boiled, drained, without salt 0.526MG View
Peas, green, cooked, boiled, drained, without salt 0.525MG View
Lambsquarters, cooked, boiled, drained, with salt 0.525MG View
Lambsquarters, cooked, boiled, drained, without salt 0.525MG View
Peas, green, cooked, boiled, drained, with salt 0.525MG View
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 0.522MG View
Lamb, variety meats and by-products, liver, cooked, braised 0.52MG View
Beans, great northern, mature seeds, cooked, boiled, with salt 0.518MG View
Beans, great northern, mature seeds, cooked, boiled, without salt 0.518MG View
Crackers, cheese, reduced fat 0.517MG View
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 0.516MG View
Tortillas, ready-to-bake or -fry, flour, shelf stable 0.516MG View
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched 0.516MG View
Lima beans, large, mature seeds, cooked, boiled, with salt 0.516MG View
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