Spinach, cooked, boiled, drained, with salt
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0.236MG
|
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Pork, fresh, variety meats and by-products, jowl, raw
|
0.236MG
|
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Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
|
0.236MG
|
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|
Spinach, cooked, boiled, drained, without salt
|
0.236MG
|
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Pork, fresh, ground, raw
|
0.235MG
|
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|
Egg custards, dry mix, prepared with 2% milk
|
0.235MG
|
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|
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
0.235MG
|
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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
|
0.235MG
|
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Yogurt, Greek, strawberry, lowfat
|
0.235MG
|
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WENDY'S, Jr. Hamburger, without cheese
|
0.235MG
|
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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
|
0.235MG
|
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|
Yogurt, Greek, fruit, whole milk
|
0.235MG
|
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|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
|
0.235MG
|
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|
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
|
0.235MG
|
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|
Bread, oatmeal, toasted
|
0.235MG
|
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|
Yardlong beans, mature seeds, raw
|
0.235MG
|
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|
Chicken, stewing, meat and skin, cooked, stewed
|
0.235MG
|
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|
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
|
0.235MG
|
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|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
|
0.235MG
|
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Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
0.235MG
|
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