Emu, ground, cooked, pan-broiled
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0.545MG
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Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
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0.543MG
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Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
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0.542MG
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
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0.54MG
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Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
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0.54MG
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Sourdock, young leaves (Alaska Native)
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0.54MG
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Fish, whitefish, broad, liver (Alaska Native)
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0.54MG
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Pasta mix, Italian four cheese lasagna, unprepared
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0.537MG
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Lamb, New Zealand, imported, heart, raw
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0.537MG
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Seal, ringed, meat (Alaska Native)
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0.53MG
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Pancakes, whole-wheat, dry mix, incomplete, prepared
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0.529MG
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Egg, yolk, raw, fresh
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0.528MG
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Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
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0.528MG
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Spices, oregano, dried
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0.528MG
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Macaroni, vegetable, enriched, dry
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0.525MG
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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0.524MG
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Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
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0.523MG
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Egg, yolk, raw, frozen, sugared, pasteurized
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0.523MG
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Fast foods, egg, scrambled
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0.52MG
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Game meat, raccoon, cooked, roasted
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0.52MG
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