Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
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0.541MG
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Phyllo dough
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0.541MG
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Cereals, QUAKER, Quick Oats with Iron, Dry
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0.54MG
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Cereals, QUAKER, Quick Oats, Dry
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0.54MG
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Cheese puffs and twists, corn based, baked, low fat
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0.54MG
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Pork, cured, shoulder, blade roll, separable lean and fat, unheated
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0.54MG
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Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
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0.54MG
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Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
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0.54MG
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Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
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0.538MG
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Crackers, milk
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0.538MG
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Bagels, egg
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0.536MG
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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
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0.536MG
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Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
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0.536MG
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Ham, chopped, canned
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0.535MG
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Beans, french, mature seeds, raw
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0.535MG
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Carrot, dehydrated
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0.534MG
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Bread, white, commercially prepared (includes soft bread crumbs)
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0.533MG
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Rolls, hamburger or hot dog, wheat/cracked wheat
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0.532MG
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Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
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0.532MG
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Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
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0.531MG
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