Cereals, oats, regular and quick, not fortified, dry
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0.182G
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Fish, catfish, channel, farmed, raw
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0.182G
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Ham, chopped, canned
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0.182G
|
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Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
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0.182G
|
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Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
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0.182G
|
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Turkey, back, from whole bird, meat and skin, with added solution, roasted
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0.182G
|
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Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
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0.182G
|
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Turkey, all classes, heart, raw
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0.182G
|
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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0.182G
|
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Baking chocolate, unsweetened, liquid
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0.182G
|
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Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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0.182G
|
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Cheese, cream, fat free
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0.182G
|
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Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
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0.182G
|
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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
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0.182G
|
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Fish, sturgeon, mixed species, raw
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0.181G
|
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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0.181G
|
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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
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0.181G
|
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Egg, whole, cooked, fried
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0.181G
|
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Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
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0.181G
|
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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
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0.181G
|
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