Egg, whole, raw, fresh
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540IU
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Fish, whitefish, mixed species, raw (Alaska Native)
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540IU
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Seeds, chia seeds, dried
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54IU
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Turkey, retail parts, breast, meat and skin, raw
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54IU
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Babyfood, cereal, high protein, with apple and orange, dry
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54IU
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Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
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54IU
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Turkey, all classes, heart, cooked, simmered
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54IU
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Fast Foods, Fried Chicken, Thigh, meat and skin and breading
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54IU
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Chicken, broilers or fryers, wing, meat only, cooked, stewed
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54IU
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Blueberries, raw
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54IU
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Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
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54IU
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Chicken, roasting, dark meat, meat only, cooked, roasted
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54IU
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Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
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54IU
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Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
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54IU
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Beverages, ABBOTT, EAS whey protein powder
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54IU
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Squash, summer, zucchini, italian style, canned
|
539IU
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Egg, whole, cooked, poached
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538IU
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Margarine,spread, 35-39% fat, tub
|
5339IU
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Peas, green, canned, no salt added, drained solids
|
533IU
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Peaches, canned, water pack, solids and liquids
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532IU
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