Yardlong beans, mature seeds, raw
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52IU
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Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
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52IU
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Seeds, sunflower seed butter, without salt
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52IU
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Pineapple, raw, traditional varieties
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52IU
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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52IU
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Spices, celery seed
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52IU
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Pizza rolls, frozen, unprepared
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519IU
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Waffles, whole wheat, lowfat, frozen, ready-to-heat
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519IU
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Jute, potherb, cooked, boiled, drained, without salt
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5185IU
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Jute, potherb, cooked, boiled, drained, with salt
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5185IU
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Restaurant, Mexican, cheese quesadilla
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518IU
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Tofu, dried-frozen (koyadofu)
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518IU
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Cheese, mozzarella, low sodium
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517IU
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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5161IU
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Nuts, pistachio nuts, raw
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516IU
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Mustard greens, frozen, unprepared
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5155IU
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Lamb, New Zealand, imported, liver, raw
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51447IU
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Soup, mushroom with beef stock, canned, prepared with equal volume water
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514IU
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Salad dressing, french, home recipe
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514IU
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Spices, savory, ground
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5130IU
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