Food filtered by Vitamin D (D2 + D3), International Units Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Vitamin D (D2 + D3), International Units View Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw 2IU View
Lamb, New Zealand, imported, loin chop, separable lean only, raw 2IU View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 2IU View
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 195IU View
Fish, sardine, Atlantic, canned in oil, drained solids with bone 193IU View
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 193IU View
Fat, turkey 191IU View
Fat, chicken 191IU View
Fish, halibut, Atlantic and Pacific, raw 190IU View
Fish, shad, american, raw 190IU View
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared 19IU View
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 19IU View
Turkey, retail parts, wing, meat and skin, raw 19IU View
Fast foods, griddle cake sandwich, egg, cheese, and sausage 19IU View
Turkey, dark meat, meat and skin, raw 19IU View
Bologna, beef and pork, low fat 19IU View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 19IU View
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 19IU View
Cheese, parmesan, hard 19IU View
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 19IU View
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