Beef, variety meats and by-products, liver, cooked, braised
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1.2UG
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Beef, variety meats and by-products, liver, cooked, pan-fried
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1.2UG
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Fish, ocean perch, Atlantic, raw
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1.2UG
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Beef, variety meats and by-products, liver, raw
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1.2UG
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Milk, fluid, nonfat, calcium fortified (fat free or skim)
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1.2UG
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Fish, cod, Atlantic, canned, solids and liquid
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1.2UG
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Pork sausage, link/patty, fully cooked, unheated
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1.2UG
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Yogurt, chocolate, nonfat milk, fortified with vitamin D
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1.2UG
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Veal, shoulder, blade chop, separable lean only, raw
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1.2UG
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Milk shakes, thick vanilla
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1.2UG
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Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
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1.2UG
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Pork, fresh, backribs, separable lean and fat, cooked, roasted
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1.2UG
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Babyfood, cereal, rice, prepared with whole milk
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1.2UG
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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1.2UG
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Eggnog
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1.2UG
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Yogurt, vanilla, low fat, fortified with vitamin D
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1.2UG
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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
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1.2UG
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Bacon, turkey, microwaved
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1.2UG
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Egg custards, dry mix, prepared with whole milk
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1.2UG
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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
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1.2UG
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