Seeds, sesame seed kernels, dried (decorticated)
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Seeds, flaxseed
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Seeds, pumpkin and squash seed kernels, roasted, with salt added
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Nuts, cashew nuts, oil roasted, with salt added
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Nuts, pistachio nuts, dry roasted, with salt added
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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Beef, variety meats and by-products, liver, raw
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Mushrooms, white, microwaved
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Catsup, low sodium
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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Artichokes, (globe or french), cooked, boiled, drained, with salt
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Asparagus, cooked, boiled, drained, with salt
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Carrots, cooked, boiled, drained, with salt
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Kale, cooked, boiled, drained, with salt
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Kale, frozen, cooked, boiled, drained, with salt
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Corn, sweet, white, canned, whole kernel, drained solids
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Pickles, cucumber, sweet (includes bread and butter pickles)
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Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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Pears, raw
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Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
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