Food Name	Zinc, Zn	View Nutrition Facts
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked	6.83MG	View
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS	6.82MG	View
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	6.82MG	View
Veal, shank (fore and hind), separable lean only, cooked, braised	6.81MG	View
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS	6.81MG	View
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	6.81MG	View
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	6.81MG	View
Cocoa, dry powder, unsweetened	6.81MG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	6.8MG	View
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	6.78MG	View
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked	6.78MG	View
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised	6.73MG	View
Seeds, sesame seed kernels, dried (decorticated)	6.73MG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	6.73MG	View
Pork, fresh, variety meats and by-products, liver, cooked, braised	6.72MG	View
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	6.72MG	View
Smelt, dried (Alaska Native)	6.7MG	View
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	6.7MG	View
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	6.7MG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	6.69MG	View
Food name	Action