Food filtered by Zinc, Zn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Zinc, Zn View Nutrition Facts
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 6.95MG View
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 6.94MG View
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked 6.94MG View
Spices, celery seed 6.93MG View
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 6.92MG View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 6.91MG View
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 6.89MG View
Beef, New Zealand, imported, flank, separable lean only, cooked, braised 6.89MG View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 6.88MG View
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 6.88MG View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 6.87MG View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 6.87MG View
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 6.86MG View
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 6.86MG View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 6.86MG View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 6.85MG View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 6.85MG View
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 6.84MG View
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 6.84MG View
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.84MG View
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