Food Name	Zinc, Zn	View Nutrition Facts
Chicken, liver, all classes, cooked, simmered	3.98MG	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw	3.98MG	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	3.98MG	View
Ostrich, inside strip, raw	3.98MG	View
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw	3.98MG	View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	3.97MG	View
Oats (Includes foods for USDA's Food Distribution Program)	3.97MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw	3.97MG	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	3.97MG	View
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted	3.96MG	View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw	3.96MG	View
Veal, leg (top round), separable lean and fat, cooked, braised	3.96MG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	3.96MG	View
Sausage, pork, turkey, and beef, reduced sodium	3.95MG	View
Beef, New Zealand, imported, ribs prepared, raw	3.95MG	View
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted	3.95MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.95MG	View
Candies, peanut bar	3.94MG	View
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted	3.94MG	View
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled	3.94MG	View
Food name	Action