Food Name	Zinc, Zn	View Nutrition Facts
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	4.06MG	View
Veal, shoulder, whole (arm and blade), separable lean only, raw	4.06MG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw	4.05MG	View
Crustaceans, lobster, northern, cooked, moist heat	4.05MG	View
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried	4.05MG	View
Spices, onion powder	4.05MG	View
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	4.04MG	View
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted	4.04MG	View
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw	4.04MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	4.04MG	View
Soy protein isolate	4.03MG	View
Soy protein isolate, potassium type	4.03MG	View
Veal, leg (top round), separable lean only, cooked, braised	4.03MG	View
Turkey, whole, neck, meat only, cooked, simmered	4.03MG	View
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	4.03MG	View
Milk, dry, nonfat, calcium reduced	4.03MG	View
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	4.03MG	View
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	4.03MG	View
Milk, buttermilk, dried	4.02MG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	4.02MG	View
Food name	Action