Food Name	Zinc, Zn	View Nutrition Facts
Game meat, elk, cooked, roasted	3.16MG	View
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw	3.16MG	View
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw	3.16MG	View
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	3.16MG	View
Beef, rib, shortribs, separable lean and fat, choice, raw	3.16MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled	3.15MG	View
Corn, white, steamed (Navajo)	3.15MG	View
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	3.15MG	View
Egg, whole, dried	3.15MG	View
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw	3.15MG	View
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted	3.15MG	View
Soybeans, mature seeds, roasted, salted	3.14MG	View
Soybeans, mature seeds, roasted, no salt added	3.14MG	View
Broadbeans (fava beans), mature seeds, raw	3.14MG	View
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	3.14MG	View
Pork sausage, link/patty, reduced fat, cooked, pan-fried	3.14MG	View
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw	3.14MG	View
Pork, fresh, shoulder, whole, separable lean only, raw	3.14MG	View
Spices, poultry seasoning	3.14MG	View
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	3.14MG	View
Food name	Action