Food Name	Zinc, Zn	View Nutrition Facts
Cheese, mozzarella, low sodium	3.13MG	View
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size	3.13MG	View
Nuts, butternuts, dried	3.13MG	View
Babyfood, cereal, barley, dry fortified	3.13MG	View
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw	3.13MG	View
Chicken, stewing, dark meat, meat only, cooked, stewed	3.12MG	View
Turkey, retail parts, drumstick, meat only, raw	3.12MG	View
Nuts, almonds	3.12MG	View
Buckwheat flour, whole-groat	3.12MG	View
Turkey, Ground, cooked	3.11MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	3.11MG	View
Oat bran, raw	3.11MG	View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw	3.1MG	View
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.1MG	View
Quail, cooked, total edible	3.1MG	View
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised	3.1MG	View
Turkey, light or dark meat, smoked, cooked, skin and bone removed	3.1MG	View
Quinoa, uncooked	3.1MG	View
Cornmeal, yellow (Navajo)	3.1MG	View
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat	3.1MG	View
Food name	Action