Food Name	Zinc, Zn	View Nutrition Facts
WENDY'S, CLASSIC DOUBLE, with cheese	3.05MG	View
Corn, dried (Navajo)	3.05MG	View
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw	3.05MG	View
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil	3.04MG	View
Fast foods, hamburger, large, single patty, with condiments	3.04MG	View
Veal, leg (top round), separable lean and fat, cooked, roasted	3.04MG	View
Natto	3.03MG	View
Veal, loin, separable lean and fat, cooked, roasted	3.03MG	View
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	3.03MG	View
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried	3.03MG	View
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil	3.03MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried	3.03MG	View
Turkey, gizzard, all classes, raw	3.03MG	View
Cheese, mexican, queso asadero	3.02MG	View
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed	3.02MG	View
Chicken, stewing, giblets, raw	3.01MG	View
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw	3.01MG	View
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted	3.01MG	View
Game meat, boar, wild, cooked, roasted	3.01MG	View
Pork, fresh, variety meats and by-products, tongue, raw	3.01MG	View
Food name	Action