Food Name	Alanine	View Nutrition Facts
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.179G	View
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.177G	View
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.167G	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.166G	View
Veal, leg (top round), separable lean and fat, cooked, braised	2.151G	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.148G	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	2.148G	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.138G	View
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	2.137G	View
Veal, shoulder, arm, separable lean only, cooked, braised	2.125G	View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	2.124G	View
Soy meal, defatted, raw	2.117G	View
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.111G	View
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	2.11G	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	2.11G	View
Seeds, sesame flour, partially defatted	2.107G	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	2.107G	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	2.104G	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.098G	View
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	2.095G	View
Food name	Action