Food Name	Betaine	View Nutrition Facts
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw	10.6MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw	10.5MG	View
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	10.5MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	10.5MG	View
Chicken, broilers or fryers, dark meat, thigh, meat only, raw	10.5MG	View
Turkey, Ground, cooked	10.4MG	View
Sausage, beef, fresh, cooked	10.4MG	View
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	10.4MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw	10.4MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked	10.4MG	View
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	10.4MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	10.4MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw	10.3MG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw	10.2MG	View
Lamb, ground, raw	10.2MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw	10.2MG	View
Cake, pound, commercially prepared, butter (includes fresh and frozen)	10.1MG	View
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw	10.1MG	View
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned	10.1MG	View
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled	10.1MG	View
Food name	Action