Food Name	Betaine	View Nutrition Facts
Mushrooms, white, microwaved	10.1MG	View
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	10.1MG	View
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	10MG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw	10MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	10MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	10MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	10MG	View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked	10MG	View
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	10MG	View
Fast foods, english muffin, with egg, cheese, and sausage	10MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	10MG	View
Pork, fresh, separable fat, cooked	1.9MG	View
Pork, cured, ham, separable fat, boneless, unheated	1.9MG	View
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	1.9MG	View
Turkey, gizzard, all classes, raw	1.9MG	View
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)	1.9MG	View
Salisbury steak with gravy, frozen	1.9MG	View
Spices, mustard seed, ground	1.9MG	View
Sausage, smoked link sausage, pork	1.8MG	View
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1.8MG	View
Food name	Action