Dumpling, potato- or cheese-filled, frozen
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195KCAL
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Salad dressing, thousand island dressing, reduced fat
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195KCAL
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Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
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195KCAL
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Bread, kneel down (Navajo)
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195KCAL
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Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
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195KCAL
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Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
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195KCAL
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Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
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195KCAL
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Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
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195KCAL
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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195KCAL
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Bread, boston brown, canned
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195KCAL
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Fish, herring, Pacific, raw
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195KCAL
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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
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195KCAL
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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
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195KCAL
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Chicken, broilers or fryers, thigh, meat only, cooked, stewed
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195KCAL
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Fish, sablefish, raw
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195KCAL
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Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
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195KCAL
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Tempeh, cooked
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195KCAL
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Bread, stuffing, dry mix, prepared
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195KCAL
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Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
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195KCAL
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Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
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194KCAL
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