Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
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194KCAL
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Chicken, stewing, giblets, cooked, simmered
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194KCAL
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Beef, New Zealand, imported, brisket navel end, separable lean only, raw
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194KCAL
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Beef, New Zealand, imported, flank, separable lean only, cooked, braised
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194KCAL
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Pancakes, plain, dry mix, complete, prepared
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194KCAL
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
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194KCAL
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Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
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194KCAL
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Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
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194KCAL
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Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
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194KCAL
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Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
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194KCAL
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Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
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194KCAL
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Beef, chuck for stew, separable lean and fat, choice, cooked, braised
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194KCAL
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Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
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194KCAL
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CRACKER BARREL, macaroni n' cheese
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194KCAL
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Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
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194KCAL
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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
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193KCAL
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Pork, fresh, leg (ham), shank half, separable lean and fat, raw
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193KCAL
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Chicken, broiler, rotisserie, BBQ, thigh, meat only
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193KCAL
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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
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193KCAL
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Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
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193KCAL
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