Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
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193KCAL
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Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
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193KCAL
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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
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193KCAL
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Game meat, elk, ground, cooked, pan-broiled
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193KCAL
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Veal, variety meats and by-products, liver, cooked, pan-fried
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193KCAL
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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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193KCAL
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Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
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193KCAL
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Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
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193KCAL
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Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
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193KCAL
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Lamb, New Zealand, imported, ground lamb, raw
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193KCAL
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Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
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193KCAL
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Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
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193KCAL
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Veal, variety meats and by-products, liver, cooked, braised
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192KCAL
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Chicken, broilers or fryers, light meat, meat only, cooked, fried
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192KCAL
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Lemonade, frozen concentrate, pink
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192KCAL
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Tempeh
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192KCAL
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Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
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192KCAL
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Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
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192KCAL
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Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
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192KCAL
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Quail, meat and skin, raw
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192KCAL
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