Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
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186KCAL
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Veal, variety meats and by-products, heart, cooked, braised
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186KCAL
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Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
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186KCAL
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Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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186KCAL
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Fish, halibut, Greenland, raw
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186KCAL
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Chicken, broiler, rotisserie, BBQ, wing, meat only
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186KCAL
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Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
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186KCAL
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Ice cream sandwich, made with light ice cream, vanilla
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186KCAL
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Fish, tuna, white, canned in oil, drained solids
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186KCAL
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Sauce, homemade, white, thick
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186KCAL
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Bratwurst, pork, beef and turkey, lite, smoked
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186KCAL
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McDONALD'S, Hot Fudge Sundae
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186KCAL
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Veal, shoulder, blade, separable lean and fat, cooked, roasted
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186KCAL
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Egg, duck, whole, fresh, raw
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185KCAL
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Lamb, variety meats and by-products, heart, cooked, braised
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185KCAL
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Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
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185KCAL
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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
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185KCAL
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Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
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185KCAL
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Egg, goose, whole, fresh, raw
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185KCAL
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Chicken, broilers or fryers, leg, meat only, cooked, stewed
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185KCAL
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