Pork, ground, 96% lean / 4% fat, cooked, crumbles
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187KCAL
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Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
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187KCAL
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Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
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187KCAL
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Ice creams, chocolate, light
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187KCAL
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Potatoes, french fried, cross cut, frozen, unprepared
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187KCAL
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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
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187KCAL
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Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
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187KCAL
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Chicken, broilers or fryers, breast, meat only, cooked, fried
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187KCAL
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Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
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186KCAL
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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
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186KCAL
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Bread, blue corn, somiviki (Hopi)
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186KCAL
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Chicken, broilers or fryers, light meat, meat and skin, raw
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186KCAL
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Alcoholic beverage, daiquiri, prepared-from-recipe
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186KCAL
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Beef, chuck for stew, separable lean and fat, select, cooked, braised
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186KCAL
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Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
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186KCAL
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Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
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186KCAL
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Restaurant, Latino, tamale, corn
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186KCAL
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Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
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186KCAL
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Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
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186KCAL
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Fish, tuna, white, canned in oil, without salt, drained solids
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186KCAL
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