Beef, New Zealand, imported, ribs prepared, raw
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146KCAL
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Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
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146KCAL
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Bison, ground, grass-fed, raw
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146KCAL
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Game meat, elk, cooked, roasted
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146KCAL
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Lamb, variety meats and by-products, brain, cooked, braised
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145KCAL
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
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145KCAL
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Ostrich, tip trimmed, cooked
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145KCAL
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Beef, New Zealand, imported, rump centre, separable lean and fat, raw
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145KCAL
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Tofu, hard, prepared with nigari
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145KCAL
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Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
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145KCAL
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Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
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145KCAL
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
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145KCAL
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Olives, pickled, canned or bottled, green
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145KCAL
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
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145KCAL
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Beef, variety meats and by-products, spleen, cooked, braised
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145KCAL
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Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
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145KCAL
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Lasagna, cheese, frozen, unprepared
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145KCAL
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Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
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145KCAL
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Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
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145KCAL
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Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
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145KCAL
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