Food Name	Folate, DFE	View Nutrition Facts
Potatoes, boiled, cooked without skin, flesh, with salt	9UG	View
Pokeberry shoots, (poke), cooked, boiled, drained, with salt	9UG	View
Nuts, coconut meat, dried (desiccated), not sweetened	9UG	View
Ice creams, vanilla, rich	9UG	View
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)	9UG	View
Snacks, granola bar, with coconut, chocolate coated	9UG	View
Desserts, flan, caramel custard, prepared-from-recipe	9UG	View
Turkey, drumstick, smoked, cooked, with skin, bone removed	9UG	View
Rice, white, medium-grain, raw, unenriched	9UG	View
Fast foods, potato, mashed	9UG	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	9UG	View
Turnips, cooked, boiled, drained, with salt	9UG	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	9UG	View
Tomatoes, red, ripe, canned, with green chilies	9UG	View
Nuts, coconut meat, dried (desiccated), toasted	9UG	View
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted	9UG	View
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted	9UG	View
Potatoes, mashed, home-prepared, whole milk and margarine added	9UG	View
Potatoes, baked, flesh, without salt	9UG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised	9UG	View
Food name	Action